pERSONAL TRAINING OPTIONS
At Cobalt Fitness, we have some of the best personal trainers and fitness coaches in the Denver area. Whether you are interested in an individualized workout program, customized to help you get in shape or you would like to share your workouts with family or friends, Cobalt Fitness has what you’re looking for.
Personal Training
Our individualized personal training program is designed all around you and your goals. Never been in a gym before? Not sure what your ideal weight is for your body type? Want to pack on a little lean muscle before summer? Our trainers can help. After an initial assessment, our personal trainers will design a program that is just right for you in order to reach your health and fitness goals. Our trainers will oversee your entire comprehensive program and will push you as well as provide you with the accountability you need in order to achieve immediate and lasting results.
Small Group Training
Want to bring a friend, family member or co-worker to workout with you? Then our small group personal training offers the same expertise and targeted program designed as our individualized training sessions. Our small group training consists of 2-4 clients per class and is lead by one of our certified trainers. In the group training, not only do you have a coach there to guide you and push you through your workout, but you have your friends or other members of the gym to help motivate and cheer you on as well! This is for those individuals that need a little bit of an extra push, and enjoys the camaraderie of working out with others.
Cobalt Hiit ELITE
The HIIT Elite Program is comprised of different 20-minute cardio workouts that are done on the days in between your individual or small group personal training. There is no appointment necessary. Just pop in anytime during the day, complete your 20-minute workout, and you’re out the door. If you have any questions during your cardio workout, one of our trainers would be more than happy to help you out and provide you with whatever assistance you may need.